Many people nowadays many people still suffers from the mentality that smoking looks really cool and that everyone should bother to try it. It is the trend of the 21st century and even the centuries before it. However, no matter how cool it may look, it is a fact that cigarettes are one of the many deadly poisons man intakes. Having said this, it could be said that it is advisable that smokers stop now before the cigarettes stop you, for good.
The first step in quitting smoking is to make a resolution. This resolution should be optimistic about loosing the bad habit. When one resolves to quit smoking, one should never think of the difficulties one will encounter in quitting; instead, one should try to look at the many benefits of being able to free one self from smoking. The second thing to do is not to throw away the trash that was collected in the ashtray. The ashes will soon create a negative impression on the person trying to quit. One will find it very unpleasant to smell or even to look at. With this, the smoker will realize the many unpleasantness of smoking. The next thing to do is to throw away all the cigarettes and matches that could serve as a temptation to the smoker. The fourth suggested step is to visit the dentist and have one’s teeth cleaned and try to resolve never to let them decompose because of the cigarettes once more. The fifth step is set a realistic date of when one will really be able to smoke zero cigarettes.
If one thinks that smoking is very cool, one could always look in the mirror see the yellow teeth and the ugly skin and smell the horrible breath. It is recommended to think again if this is one’s mentality. Smoking is not cool, it never was.